My form is okay, consistent anyway.
My torso is not parallel with the floor(I don't know why it would need to be unless I was doing Pendlay rows), more like 45 degrees or something like that, not sure exactly. I do cheat a little bit, but not too much, form is almost strict though I'd say.
I dunno, I started off rowing like 40kgs a couple of years ago, was doing 90kgs last year, and this year I've just bumped it slowly from 85kgs to 100kgs All I really did was add weight to the bar every so often lol
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