Quote:
Originally Posted by Blindside361
So frying things in EVOO is alright? I was always confused about the whole frying thing (as in it changing the oil to unhealthy).
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It's just fine, but EVOO is pretty expensive for frying. I'd go with light olive oil for cooking and save the EVOO for when you want to taste the oil.
Here's more than most people want to know about olive oil.
Cooking with olive oil - The Olive Oil Source