Quote:
Originally Posted by pjb923
Thanks man, it was easier than I expected it to be and I know I have at least another 20lbs in me. I'm trying to figure out the best set up for 405 next week. I don't know if I should keep increasing the weight on the 6 rep sets, or keep it semi-light in order to save my energy for the singles.  |
nice squats man!
If i were you, get warmed up, and then go for heavy singles. Don't waste the energy on reps. Go for reps after the singles.