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Old 04-18-2008, 05:46 PM   #12 (permalink)
_CQ
I + Mandos
 
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Join Date: Jan 2008
Location: Pittsburgh, PA
Posts: 66
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Hey Kara,

I had the same question. I have decided that I will do my cutting phrase when stage 7 starts, and focus on completing stage 4-6 and having fun now. Right now I think of myself as "bulking"--gain muscle and strength. From what I understand, stage 7 is a fat-burning phrase, and I'm going to fine-tune my diet (right now I'm sort of eating crappily) to induce a calorie deficit (like 1,900 cals, or 1,800), and eat the protein I need to keep muscle. I think I will look pretty cut if I do that, and I will just be in time for bikini season too
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