JP Fitness Forums - Personal Training - View Single Post - What if you can't even begin to do one of the exercises?

Valancy · 04-18-2008, 04:57 PM

I'm bumping this up for two reasons.

First is, I'm happy to report that these are getting a little easier, although I still can't do as many as I ought to be for where I am in the program.

Second- question: I'm still occasionally feeling twinges in my lower back during this. Is this likely to be caused by my weak abdominal muscles?

04-18-2008, 04:57 PM	#7 (permalink)
Valancy Member Join Date: Mar 2008 Location: Southern Ontario, Canada Posts: 35 My Profile	I'm bumping this up for two reasons. First is, I'm happy to report that these are getting a little easier, although I still can't do as many as I ought to be for where I am in the program. Second- question: I'm still occasionally feeling twinges in my lower back during this. Is this likely to be caused by my weak abdominal muscles? __________________ Reading is to the mind what exercise is to the body. Joseph Addison