Thread: Rob's Fatloss Redux
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Old 04-18-2008, 02:22 PM   #303 (permalink)
LisaS
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Join Date: Nov 2006
Location: Orange Cty, CA
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Originally Posted by RobLL View Post
And as always Sauna
I was just reading the "active recovery" section in Gray Cook's "Athletic Bodies in Motion" and he highly recommends sauna as an active recovery activity - wish I had one now.
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