04-18-2008, 09:48 AM
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#44 (permalink)
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Scale Watch: 131.5 lbs!
Join Date: Jul 2007
Location: Ohio
Posts: 3,327
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Quote:
Originally Posted by marthand99
Thanks for stopping by, Brent!!
I've been having serious grip strength issues with my wrists. With so many reps on things like step-ups, my arms aren't strong enough to hold as heavy dumbbells as my legs are to step on the bench. 
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How high is your step?
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Jane
My Training Log
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"If someone says I can't, then it makes me all the more determined to prove that I can."
-- Michael Phelps
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