JP Fitness Forums - Personal Training - View Single Post - I am sooo bad :-) Cookies!!

Nikster · 04-18-2008, 08:52 AM

I am with you SS, those CocoaVia are great! I put them in the freezer too...along with the books suggested 85% cocoa Lindt brand dark chocolate. I have only 1 square, mayyyyyyyyybe 1/2x per week so prolly no realy harm done. I find that I can "guage" my sugar meter with that dark choco. If I don't find it sweet and tastes a bit bitter than I have been eating too much sugar bc when I don't, it DOES taste sweet to me!

Just a thought....
Nik~

04-18-2008, 08:52 AM	#9 (permalink)
Nikster Senior Member Join Date: Mar 2008 Posts: 208 My Profile	I am with you SS, those CocoaVia are great! I put them in the freezer too...along with the books suggested 85% cocoa Lindt brand dark chocolate. I have only 1 square, mayyyyyyyyybe 1/2x per week so prolly no realy harm done. I find that I can "guage" my sugar meter with that dark choco. If I don't find it sweet and tastes a bit bitter than I have been eating too much sugar bc when I don't, it DOES taste sweet to me! Just a thought.... Nik~ __________________ My Progress Log!....