JP Fitness Forums - View Single Post

Silly Sally · 04-18-2008, 07:41 AM

Limp rag sounds about right. I think our muscles get used to the exercises, so the DOMS only happens when we do new moves, work different muscles.

Sounds like a GREAT workout!

04-18-2008, 07:41 AM	#40 (permalink)
Silly Sally Senior Member Join Date: Mar 2008 Location: SW FL Posts: 323	Limp rag sounds about right. I think our muscles get used to the exercises, so the DOMS only happens when we do new moves, work different muscles. Sounds like a GREAT workout! __________________ Laugh a lot, and when you're older, all your wrinkles will be in the right places. How I'm Destroying My Evil Twin