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kfisherx · 04-18-2008, 01:00 AM

Wow you are doing some amazing cardio work here. Are you tired maybe because you are crashing??? If you burned up 847 kcals in your cardio and only ate 2198 for the day you are in a serious deficit.

04-18-2008, 01:00 AM	#129 (permalink)
kfisherx Luv'n Lift'n Join Date: Nov 2007 Posts: 2,558 My Profile	Wow you are doing some amazing cardio work here. Are you tired maybe because you are crashing??? If you burned up 847 kcals in your cardio and only ate 2198 for the day you are in a serious deficit.