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20 rep squats
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04-17-2008, 11:06 PM
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Simon C
Powerlifting
Join Date: Oct 2006
Location: Melbourne, Australia
Posts: 1,975
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Quote:
Originally Posted by
bigDman
20 reps is 19 to many :-P
Agreed, and anything over 5 or 6 is insane!
Although I have been meaning to give these a shot some day, just for the sake of it hah, but probably not...
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5'10
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Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg
Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!
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