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Alcoholiday · 04-17-2008, 09:20 PM

a video on assistance work that helps the lifts. Not necessarily drop snatches, but other things that benefit along the lines of unilateral work, etc. Anything you guys do that's different than the norm.

04-17-2008, 09:20 PM	#7 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 8,271 My Profile	a video on assistance work that helps the lifts. Not necessarily drop snatches, but other things that benefit along the lines of unilateral work, etc. Anything you guys do that's different than the norm. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log