04-17-2008, 09:03 PM
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#9 (permalink)
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Banned for being too cool
Join Date: May 2006
Posts: 7,394
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M Dub High Rep Squats - Putfile.com
here's marshall white's.
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Before christmas Jake and I went out to train with The Sequim Crew for some hi rep squatting here is the video of me hitting 500x16 405x20 315x20 225x20 135x20 with about 5-7mins rest between sets. There's also a little shameless plugging. It's a long video so be patient.
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