Video Requests
Im going to start taking some demo vids with my coach narrating and I hope to put a write-up in the vid description to supplement when I put them on youtube. We're going to be doing some oly drills that I feel 1) are very useful for learning parts of the lift, 2) many people learning the lifts could benefit from, 3) people probably dont know about, and 4) are usually done very incorrectly.
This project will take a couple of weeks due to our time constraints, but we'll be starting next week so I was wondering if theres anything in particular that anyone wants to see. So far on the list I have:
Dead hang snatch
Dead hang clean
Jerk balance
Drop lunge
High hang snatch pull
Flip Clean
Drop Clean
Snatch Balance vs Drop Snatch
We may do more technical shit later on like being able to point out weight distribution at various parts of the lifts (kinda like what I do when I critique still shots in people's logs), but thats way down the road.
So, any suggestions? Or is there anything that you feel needs to be explained better?
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