Yeah, we need to use it more. Especially since it's so economical too - you get so much food and can buy the cheap cuts of meat.
I did my last stage 3 workout yesterday but didn't log it... I did pretty well, set some PRs on a few things. Ate pretty well yesterday, too.
Today I've eaten
2 strips bacon + 2 eggs
1oz almonds
slow-cooker chipotle brisket leftovers
celery
string cheese
dinner tonight is caprese salad with the TNT sausage/feta/spinach bake. It smells so freakin good (it's in the oven right now).
Today at work someone mentioned my meals (again) in regard to how a handful of people "always have healthy lunches" and the guy asked me if I was on a diet. I said that I was on an eating program, of sorts, to go with my workout program but that it wasn't like a DIET diet. So we talked about it a little bit and a the woman who sits in the cube next to me overheard me and butted in and proclaimed "I DON'T BELIEVE IN ANY DIET THAT CUTS OUT ANY FOOD PYRAMID FOOD GROUP." I said it doesn't cut out carbs, it just limits them to get your body to use fat for energy and she cut me off and started ranting about Atkins and how people just eat bacon and say their on a diet.
You know, I stay out of her conversations when I think she's talking about something stupid. I wish she'd grant me the same.