JP Fitness Forums - Personal Training - View Single Post - Lower-body Russian twist

soxhuskies88 · 04-17-2008, 05:36 PM

Anyone else have trouble doing these? Maybe I was just struggling after all the Deadlifts and B. split-squats, but I was looking pretty pathetic trying to do these. While lying on my back I couldn't get my legs straight and pointed up. My knees would bend a bit and my legs would be angled away from my body a bit. Even in this botched position I was only able to manage doing six at a time.

Does anyone have any suggestions on doing these in the proper form/ getting in shape to do them?

04-17-2008, 05:36 PM	#1 (permalink)
soxhuskies88 Junior Member Join Date: Apr 2008 Location: CT Posts: 18 My Profile	Lower-body Russian twist Anyone else have trouble doing these? Maybe I was just struggling after all the Deadlifts and B. split-squats, but I was looking pretty pathetic trying to do these. While lying on my back I couldn't get my legs straight and pointed up. My knees would bend a bit and my legs would be angled away from my body a bit. Even in this botched position I was only able to manage doing six at a time. Does anyone have any suggestions on doing these in the proper form/ getting in shape to do them?