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Jimbo · 04-17-2008, 02:42 PM

Two books:
New Rules of Lifting
New Rules of Lifting for Women

Depending, of course, on your gender...

Both books contain routines geared towards Fat Loss.

Cleanin up you diet is 80-90% of the battle though.

04-17-2008, 02:42 PM	#3 (permalink)
Jimbo Closet Introvert Join Date: Jun 2004 Location: Little Rock, AR Posts: 2,830 My Profile	Two books: New Rules of Lifting New Rules of Lifting for Women Depending, of course, on your gender... Both books contain routines geared towards Fat Loss. Cleanin up you diet is 80-90% of the battle though. __________________ "Citius, Altius, Fortius" My Training Log