JP Fitness Forums - Personal Training - View Single Post - Double-knee bend

Alcoholiday · 04-17-2008, 01:56 PM

i'm not a coach, but i think the double knee bend is essential in moving bigger weights.

04-17-2008, 01:56 PM	#2 (permalink)
Alcoholiday Banned for being too cool Join Date: May 2006 Posts: 7,362 My Profile	i'm not a coach, but i think the double knee bend is essential in moving bigger weights. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log