Quote:
Originally Posted by rixatrix
Big, beefy Rick at the gym said to me, "I don't know how much weight you've lost, but you look good." It's so nice to hear - I told him the scale had barely moved. People are starting to notice! Even when I can't always see it in myself, other people are. That's saying something, I think. It gave me the boost I needed this morning.
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Congrats! And another example of why looking at a scale can be deceiving. Especially if you tend to carry a lot of lean muscle (as you do - you called it dense - and as I do).
Warmer weather's
finally here! Time to kick it into high gear.