yeah, the drop was a little scary for sure. wish i actually knew what happend better. maybe ill get a camera one of these days, not going to worry about it til after the contest.. just one more thing..
30 mins low intensity cardio
208lbs
i am exacty at the weight i want to be ~5 weeks from now and im kind of unsure where to go from here. If i keep up with the current food intake i will loose more weight, but i really dont want to gain any weight at all.. what do i do? I was thinking of loosing ~2 more lbs then eating well up to the show and feel good on the last few weeks. ideas?
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