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Simon C · 04-16-2008, 08:47 PM

Yeah the guys I train with use it to base their numbers off. I posted about it in my log here a few months back, but nobody seemed to see it hah.

I also found this article on EFS called Prilepins chart wich i posted there too.

04-16-2008, 08:47 PM	#2 (permalink)
Simon C Powerlifting Join Date: Oct 2006 Location: Melbourne, Australia Posts: 1,975 My Profile	Yeah the guys I train with use it to base their numbers off. I posted about it in my log here a few months back, but nobody seemed to see it hah. I also found this article on EFS called Prilepins chart wich i posted there too. __________________ Powerlifting Training Log 5'10 18yo! Best Lifts in IPF competition: @ 81.10kg BW Squat: 205kg Bench: 120kg Deadlift: 215kg Goal: 213.5kg/143.5kg/241kg total 598kg @ 82.5kg in a 2008 PL meet!