Thanks for all the advice everyone. I see now that my focus needs to be about losing the fat as well as toning the muscle underneath. So, I'm definitely going to be doing lots of push-up, pull-ups, lunges and squats for the mild strenth training. I'll continue to jog and diet like crazy for the weight loss. I think I'll get to where I want to be in no time. The truth is that I don't really have 6 months because I've got the dress-fitting in 4 months, but I don't have too far to go. Anyway, thanks for all the tips. Very helpful!
__________________
 Give Truth About Abs a try. It's working really good for me.
|