ive had 2 cheat meals since i got back from my trip in february. One was a subway sub and the other was a big ass sandwhich i made.
Sure, im concerned about making a certain weight class right right now, so having cheat meals would just make me worry about making weight that much more. But I think the key is, I enjoy my daily diet, I eat foods I like for most meals (sure, im sick of chicken, tuna, whey etc.. but i eat them for the sake that they are easy).
I probally could go several years without a 'cheat meal' because i enjoy my diet is what im trying to say, will I? i highly doubt it.
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