Quote:
Originally Posted by Nikster
what youtube link, I wanna see!!! 
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It was in LisaC's log (or maybe Ledove's???) -- just a guy on youtube doing a karate kata that is the one I just learned (although he does it much slower in his style than I do)...
Still having a rough time with food here... wish I could see the future and know how many calories / macros are right for me!!!!