JP Fitness Forums - Personal Training - View Single Post - I am taking myself off of NROL4W challenge

missjane · 04-16-2008, 08:47 AM

I don't track calories right now. When I carb cycle, I stay very low during my low carb cycle and then on my carb up days, I limit my fat and protein and go way up on my carbs (no particular limit).

04-16-2008, 08:47 AM	#33 (permalink)
missjane Scale Watch: 134.5 lbs! Join Date: Jul 2007 Location: Ohio Posts: 2,972 My Profile	I don't track calories right now. When I carb cycle, I stay very low during my low carb cycle and then on my carb up days, I limit my fat and protein and go way up on my carbs (no particular limit). __________________ Jane My Training Log Deal of the Day! Bella Bali Beads "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps