[Simon C]

Bad luck Mahler, but hey after years of smashing the iron, it was bound to happen atleast once, lets hope it's the last.

Good on you for finishing your workout too! I think you know what to do about this Friday John, get in the gym, give the deadlifts a shot, and you'll know pretty quickly if they are a go or not, if not, move onto something else.

I think he means it's minor in the grand scheme of things, he'll be fully recovered and back into it full steam within a few weeks - if he lets it affect his training at all that is.