JP Fitness Forums - Personal Training - View Single Post

LisaC · 04-15-2008, 07:06 PM

Cool. I did a nrolw workout last week after class as well, and it felt really good since I was fully warmed up. It did take a couple days to recover from the extra fatigue though.

04-15-2008, 07:06 PM	#157 (permalink)
LisaC seeker Join Date: Mar 2008 Location: Portland, OR Posts: 57 My Profile	Cool. I did a nrolw workout last week after class as well, and it felt really good since I was fully warmed up. It did take a couple days to recover from the extra fatigue though. __________________ Lisa Do, or do not, there is no "try."