Quote:
Originally Posted by GG300
I have similar goals to you Karen. That elusive 30 minute 5K. I know that is jogging for the real runners around here but for a nonrunning lifter it seems more like a 30 minute sprint.
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Glad to see I'm not alone here. I've been working at it but it still feels like sprinting to me. It is getting easier though. Good luck to you.