Thread: Operation Look Like A Goddess
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Old 04-15-2008, 11:28 AM   #155 (permalink)
Bytsi
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Wipe out. Shower, foam rolling (oh! I'd forgotten I had this--fabulous!), and bed.
I bet you slept well!!! I'm impressed - strength-training AFTER your BJJ class?!?!? Wow! I've gotta get a foam roller...
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Bytsi
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A lot of NEAT one day is NOT "useless" if the next day the scale doesn't move. -- Aoife
"Hunger is your hips screaming at you that they are disappearing!" -- Oprah
Be careful about reading health books - you may die of a misprint -- Mark Twain
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