JP Fitness Forums - Personal Training - View Single Post - Stage 4

Littlemermaidklb · 04-15-2008, 08:07 AM

I did 3, but towards the end of the workout got lazy and did 2 sets of the last couple exercises. From there I worked up to doing all 3 sets of everything. In my opinion... just do as much as you can! :-)

04-15-2008, 08:07 AM	#2 (permalink)
Littlemermaidklb Mom's little bodybuilder Join Date: Jan 2008 Location: Northern VA Posts: 1,019 My Profile	I did 3, but towards the end of the workout got lazy and did 2 sets of the last couple exercises. From there I worked up to doing all 3 sets of everything. In my opinion... just do as much as you can! :-) __________________ My Training Log Challenge info starts on page 19