Don't give me options! Ack!
Seriously, does anyone have any advice on the reasons to choose 2 vs. 3 sets in Stage 4? Is it important to do the same # of sets for all exercises on a given day?
I'm taking a break after Stage 3 (I wasn't sure I'd take all the breaks, but I sure needed this one) and will start Stage 4 probably this Friday and I'd welcome any thoughts on this subject before I have to decide for the first time.
Thanks!