Thanks JD.
Why do you say it is poor?
You get more points the more pushups you can push out before petering out. 0 for 20-29, then max 10 points for 71 and over. You have to earn a certain number of points across the events.
Good idea about the sprints.
I've been lifting 3-4 days a week for the last 7 years, but also ran cross country in high school. 5'11' 160 or so, so fairly thin build.
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