Squat Clean
I have horrible range of motion in my wrists - I could never do a front squat without crossing my arms in front. I tried the squat clean the other night and found myself basically holding the bar while going down into the squat. Is there any form advice that makes this easier after cleaning the bar to get it in position to go directly into a front squat even if you have issues getting your wrists bent back that far to hold the bar in place?
|