Quote:
Originally Posted by Cynic
You don't want to cut the fat. The fat gives a feeling of fullness. You'll likely be eating less cals anyway on a low-carb diet because you'll be satiated sooner and longer than on a low-fat diet.
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Thanks for the advice. I guess it's just hard to get used to eating the more fatty foods. I just don't want to be one of those people who think they can eat fried egss, bacon, and pork rhinds every meal just because they are on a low carb diet. I want to focus on lean protein but you're right I certainly am eating less calories and I'm not ever hungary between meals, so I'm not gonna focus on fat as much.