Quote:
Originally Posted by Bytsi
I have found, in the past, that one "bad" meal can totally throw me off the wagon... I think, having worked out this hard and this consistently for this long (6 weeks on NROL4W) AND having kept my eating going in the right direction, that it's easier to jump back on. Also, this board helps me keep perspective, even after a horrible unplanned cheat night like I had last night!
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Ditto on THAT!!! Some of the thoughts that I have...."I can't eat that cuz then I have to go post about it in my log" or "I can't eat that - I have to check in with Leigh and she'll KNOW!"
Good on you for posting your pictures - it takes courage to do that (trust me I KNOW!!) but you will be GLAD that you did when you have some progress pics to post next to those in a few weeks!!!