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foodfromafar · 04-14-2008, 05:56 AM

Welcome! I'm fairly new, too! I wanted a ST program that was laid out for me and a friend (Hi, DanceDiva!!!) told me about New Rules of Lifting for Women, so I decided to give it a try. I'm about halfway through Stage 1. Pauline

04-14-2008, 05:56 AM	#4 (permalink)
foodfromafar Senior Member Join Date: Mar 2008 Posts: 1,175 My Profile	Welcome! I'm fairly new, too! I wanted a ST program that was laid out for me and a friend (Hi, DanceDiva!!!) told me about New Rules of Lifting for Women, so I decided to give it a try. I'm about halfway through Stage 1. Pauline __________________ Pauline's NROLFW Log