Quote:
Originally Posted by sharsell119
I call them the stairs of death, and I did mine this morning. Cycled between 3 and 14 and everywhere in between. Stupid thing said I only burned 300 calories, but I don't buy that for a second. I was on there for 30 minutes huffing and puffing like a big dog.
|
Funny! Because I overheard a trainer telling his client today that she should do the step-mill.....it will be
harder than the others (treadmill, precor, elliptical, bikes, etc...) but that it will show her she burns less calories. Hmm, wonder what is up with that?