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former fat guy · 04-13-2008, 08:48 PM

Hey all,

I'm doing the TNT diet at the moment (Plan A) and I have a question or 2:

How low is low carb? Should I keep my carb intake below a certain level? What is optimal? Also, should I be in ketosis? The book dosent' actually say so, but is it worth getting some ketosis testing stips and using them every day?

Finally, years ago I watched the Atkins diet video and I recall Dr Atkins saying that it was impossible to "lay down" fat while your are in ketosis - is this true?

Thanks in advance as always.

04-13-2008, 08:48 PM	#1 (permalink)
former fat guy Member Join Date: Mar 2008 Posts: 40 My Profile	TNT - How low is low? Hey all, I'm doing the TNT diet at the moment (Plan A) and I have a question or 2: How low is low carb? Should I keep my carb intake below a certain level? What is optimal? Also, should I be in ketosis? The book dosent' actually say so, but is it worth getting some ketosis testing stips and using them every day? Finally, years ago I watched the Atkins diet video and I recall Dr Atkins saying that it was impossible to "lay down" fat while your are in ketosis - is this true? Thanks in advance as always.