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Lost Dog · 04-13-2008, 05:31 PM

I always deadlift sumo style. I rackpull and snatch grip deadlift conventionally, but I can't get into a safe position for my lower back with conventional (with snatch grip, the weight is pretty light, so it's not really an issue).

I think you're probably right on the squats. Any suggestions. I'm planning to just squat more to get a good groove, but details would be appreciated.

04-13-2008, 05:31 PM	#1389 (permalink)
Lost Dog You mean three DOG moon! Join Date: Jul 2004 Location: The South Bay! Posts: 19,265	I always deadlift sumo style. I rackpull and snatch grip deadlift conventionally, but I can't get into a safe position for my lower back with conventional (with snatch grip, the weight is pretty light, so it's not really an issue). I think you're probably right on the squats. Any suggestions. I'm planning to just squat more to get a good groove, but details would be appreciated. __________________ - - Lost Dog's Blog workout log & fitday "The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."