Quote:
Originally Posted by Matthew
Too bad the dumbbell bench is no good.
The only other suggestion I had was push ups. Try all kinds of different hand positions, including next to each other/on top of each other. See if that takes the work (and the pain) out of the shoulder area.
How are you going to set up next week, since you put thursday off to friday and friday off to sunday?
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That's a good question! I'll probably try and see if I can get right back on schedule. I have a softball tournament this weekend, so if I stay behind I would have to miss a day.