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nutbar · 04-13-2008, 11:35 AM

I use the ADW from PBD, too, before (most of) my workouts. It's a really great warmup for me!

04-13-2008, 11:35 AM	#605 (permalink)
nutbar Forkinator Join Date: Jan 2008 Posts: 1,575 My Profile	I use the ADW from PBD, too, before (most of) my workouts. It's a really great warmup for me! __________________ Diane Does this log make my ass look fat? The house that sweat built.