Sunday April 13
Squat
3 sets of 8 @ 135
Cleans
5 x 135
3 x 185
2 x 205
Deadlift
5 x 315
1 x 405
seated calf raises
Almost didn't go in because my legs hurt so much. I feel better now, but the single at 405 was harder than it should have been, so I chose to fight another day. I am really looking forward to a day where I can go in and everything feels good.
__________________
Since most of your life is already complicated, why make your training the same way? Jim Wendler
|