Congrats on your belt promotion - great new avitar!
You're lucky to not have horse stances - those can be PAINFUL, especially after an Alwyn workout!
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Bytsi
Hamster training log
A lot of NEAT one day is NOT "useless" if the next day the scale doesn't move. -- Aoife
"Hunger is your hips screaming at you that they are disappearing!" -- Oprah
Be careful about reading health books - you may die of a misprint -- Mark Twain
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