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Nikster · 04-13-2008, 10:09 AM

I am looking into boxing and wondered if anyone out there was doing this too for your HIIT sessions?? It seems we have a lot of martial arts people here, but haven't heard boxing yet. Either that or I have not been reading the discussions that include them. I will also do a search to find info....but wanted to ask if any women were doing this?

If you do it, do you know any good programs to learn the proper techniques first?

It's something I figure I can do for free in our garage at home, AND do with DH since he likes it too....What equipment would we have to buy? We have focus gloves and a heavy bag (not one that hangs from the chain though, just a sand weighted upright one to punch at)

Any advice?
Nik~

04-13-2008, 10:09 AM	#1 (permalink)
Nikster Senior Member Join Date: Mar 2008 Posts: 209 My Profile	Anyone do boxing for HIIT? I am looking into boxing and wondered if anyone out there was doing this too for your HIIT sessions?? It seems we have a lot of martial arts people here, but haven't heard boxing yet. Either that or I have not been reading the discussions that include them. I will also do a search to find info....but wanted to ask if any women were doing this? If you do it, do you know any good programs to learn the proper techniques first? It's something I figure I can do for free in our garage at home, AND do with DH since he likes it too....What equipment would we have to buy? We have focus gloves and a heavy bag (not one that hangs from the chain though, just a sand weighted upright one to punch at) Any advice? Nik~ __________________ My Progress Log!....