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kfisherx · 04-12-2008, 08:49 PM

Hmmm... Nice Sat workout. I haven't heard of the book you are working from. It doesn't seem to recommend weights rather body weights. Is it a primarily body weight exercise book?

04-12-2008, 08:49 PM	#603 (permalink)
kfisherx Luv'n Lift'n Join Date: Nov 2007 Posts: 2,727 My Profile	Hmmm... Nice Sat workout. I haven't heard of the book you are working from. It doesn't seem to recommend weights rather body weights. Is it a primarily body weight exercise book?