Quote:
Originally Posted by pjb923
Thanks. I am finding Yoga to be a lot more difficult than it looks. Everyone always looks so peaceful and relaxed and then there is me sweating like a just ran a marathon and struggling to hold poses because my quads are on fire from yesterdays squat session.  |
Hey Paul--don't let anyone tell you yoga's easy. Some of the hardest workouts I've ever done were in a yoga studio--if you want an ass-kickin', try Astanga or Bikram.
Nice squats! I'm with Simon, I can't even fathom anything more than 5 reps any more. 15s would kill me.
Tina