Quote:
Originally Posted by nutbar
Which book? NROL? I haven't read that in a year or more so my memory is fuzzy on the details.
Holy crap. I just got out my copy and, yep. Dang. I seemed to have blocked out the details in my memory. Sheesh. I need to pay better attention (and do a re-read) since I plan on starting NROL after I finish up NR4W this summer. Maybe. LOL
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Thats insane!! doing both of them back to back. I thought I was nuts for doing NROL and train for the Chicago Marathon. I really like NROL and so far my wife likes NROLW. The workouts are brutal.
Quote:
Originally Posted by liftintexas
I HAVE to find some way to increase the DL's. I'm way envious. Good work.
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Before I started this I have never done a dead lift. I think it helps that I have longer than normal arms. I kind of have the monkey syndrome. Good for dead lifts, bad for bench!