I am in the category of trying to eat enough all the time as well....around 3600-3800 cals a day from mostly all clean food. It's white a bit of food in terms of veggies, nuts, meat, cheese and food like that, but i have found homemade smoothies to be a good calorie dense snack.
I use my imagination and make up stuff, but cottage cheese, nuts or nutbutters, sugarfree yogurt, milk, and protien powder blends are usual ingredients. Stuff like a little frozen fruit, canned pumpkin, splenda, coco-powder, cinnamon, and instant coffee mix can really add flavor to different mixes.
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