Quote:
Originally Posted by nutbar
Good, strong work! Those higher reps are just painful to read. Yowzers!
It had better not be because I used a mixed grip, too. LOL
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Thanks!!
Its odd doing the wave loading. I am actually so glad when I hit the 12 and 15 reps. The book actually says 15-20 on the last, but I am not in to doing 20 reps on DL. My form breaks down before then. I try my best to get as many of the reps with normal grip, but on the last reps or the 1RM I have too. Hopefully my grip will get better.