Thread: This has to be a step in the right direction...right?
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Old 04-11-2008, 02:05 PM   #156 (permalink)
nutbar
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Join Date: Jan 2008
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Originally Posted by gardengirl447 View Post
10 squat thrusts
10 mountain climbers -(e)
10 BW Squats
10 pushups (knee)

I did this circuit for 15 min - totaled 5 circuits of the above.
Ooh, ow! Ow! Ow!!
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